FREE Mental Health Services to NYC residents. Sign Up Now.
The Body Prjct and Gold Finger Track Club present an 8-week strength training class designed specifically for Brooklyn runners. This collaborative program combines strength training techniques with running knowledge led by Fit Club NY. The class aims to enhance runners’ performance, prevent injuries, and improve overall strength and conditioning.
Participants will benefit from a comprehensive program tailored to their specific needs, empowering them to reach their running goals with confidence and resilience.
Join us for a transformative journey that bridges the worlds of strength training and running.
Sessions are free, but RSVP is required to participate.
Date: Monday, August 28th
Location: Fit Club – 203 Berry St. Brooklyn NY 11249
Bag Check: Yes
Additional Details: Session is held outdoors. Bring hydration and sweat towel