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Experience the perfect harmony of mind and body in an 8-week yoga class tailored specifically for Washington Heights residents. The Body Prjct and Ana Mejia unite to bring you this transformative collaboration.
Led by certified yoga instructor and Washington Heights native, Ana Mejia, the Yoga prjct infuses the benefits of yoga and running. Elevate your performance, prevent injuries, and enhance flexibility and mindfulness.
Join us for a journey that aligns body, breath, and stride, empowering you to reach new heights. Don’t miss this opportunity to unlock your full potential.
Sessions are free, but RSVP is required to participate.
Date: Thursday, August 31st
Location: J. Hood Wright Park Terrace Overlooking The George Washington Bridge
Bag Check: Yes
Additional Details: Bring your own yoga mat